At Elite Psychology and Wellness, we work to help individuals learn healthy coping skills to handle life stressors and adjustments that have an impact on daily life. We can help you gain motivation, realize your potential and achieve your goals. Our providers work with you to develop a specific treatment plan to increase coping, fulfill social, romantic, and family relationships, and decrease negative feelings that are holding you back from your true self. We work to create a happier more balanced life.
Our mission is to create a therapeutic setting that is empathic and that cultivates positivity and growth to best fit the individual needs of each person. Our providers work from an integrative model, utilizing different forms of counseling modalities such as cognitive behavioral therapy, mindfulness, motivational interviewing, and family systems approach.
Areas of Specialization
Anxiety and Depression
Family Therapy
Health Psychology, Medical, Health and Wellness Issues
Motivation and Self-Esteem Building
Relationship Issues
Trauma and childhood trauma affecting adult life
College Student Issues and Transitions
Career Difficulties and Career Transitions
Stress Management
Body Image/ Disordered Eating Patterns
Difficult Relationship Dynamics
Services Provided
Individual Counseling
Group Counseling
Consultation Services
Workshops and Presentations